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How Orco’s Organic Pumpkin Seeds And Flax Seeds Are Beneficial?

by Organic Condiments on February 16, 2021

ORCO’S Organic Pumpkin seeds and Flax seeds are often considered as super foods offering innumerable health benefits. Due to the growing population of health conscious people, these have become more popular now. They provide plenty of nutrients required by the body. These versatile seeds can be added in oatmeal bowl, acai bowl, smoothies, shakes and many other foods prepared by shahi method.

WHAT ARE OEGANIC FLAX SEEDS?

Basically organic flax seeds come from flax plant that is grown in the countries all over Asia. They are processed hygienically and are considered 100% pure. These golden to yellow brown seeds are the rich source of phytoestrogens, oil, soluble fiber, high quality proteins and omega-3-fatty acids.

They impart numerous health benefits, and regular consumption of these seeds can boost your physical and mental health. Also they lower the risk of cancer due to the presence of plant compound named lignans having antioxidant properties. They help in lowering down the blood pressure and cholesterol level in an individual’s body. The seeds play their major role in weight loss by keeping your hunger at bay.

Organic flax seeds can be included in many in the meals. They can be drizzled whole or ground. They can be also used as salad dressing. They impart an authentic flavor to your yogurts and smoothies by thickening the consistency. Majorly for weight loss they can be simply added to lukewarm water.

HOW ORGANIC PUMPKIN SEEDS ARE BENEFICIAL?

Make your dishes even more meaningful and healthy through the organic blend of ORCO’S special Organic Pumpkin Seeds. The seeds are handpicked and are processed hygienically. These can be incorporated in smoothies, shakes and other desserts. The small oval shaped seeds are rich in vitamins and minerals including vitamin A, vitamin K and fiber.

The seeds have antioxidant properties due to which they lower the concentration of free radicals in the blood. They are considered highly beneficial in boosting metabolism due to the dietary fiber present in them and thereby stimulate the bowel movement. They are also helpful in managing sleeplessness and insomnia due to magnesium present in significant amount.

Organic pumpkin seeds promote blood pressure and manage blood sugar level. Due to the presence of vitamin B in addition to vitamin A and K, the seeds are known to improve skin health.

The seeds can be consumed after roasting them, used as garnish over puddings, gravies or soups. Roasted seeds can also be added in salads or in other dishes.  

So enhance the taste and aroma in your dishes through organic blend and be master chef of your own kitchen.

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