Organic Gobhi (Cauliflower) Masala

Try Organic Healthy Gobhi Masala. We guarantee you will love this dish. This process of cooking yields a dry dish which can we used as your main dish and can be consumed with naan bread, chapati.

Ingredients & Measurements:

SERVES 4

• 1 head cauliflower

• 1/2 tsp organic coriander powder

• 6 tomatoes, chopped

• 2 onions chopped

• 1/4 tsp organic cumin powder

• 6 cloves garlic chopped

• 1/8 tsp organic black pepper powder

• 1/2 cup fresh coriander leaves for garnish 1/2 inch ginger, chopped

• 1 green chilly

• Salt to taste

Method:

1. Sauté the onions and garlic for 3-4 minutes. Add the tomatoes and all the spices except fresh coriander and cook for 15-20 mins.

2. Cook the tomato sauce and blend into a coarse paste

3. Cut off the base of the cauliflower, sprinkle salt and steam the whole head for 5 mins.

4. In a baking dish, put 1/4 of the sauce, then the cauliflower upturned and drizzle the remaining sauce ensuring it goes inside the stalks.

5. Bake on 200 C for 30 mins or till a fork pieces the cauliflower easily.

6. Garnish with fresh coriander leaves before serving.