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“Sunflower seeds” is a misnomer that is in actual terms truly a representation of the “Fruit” of a sunflower plant. This is more used as a snack or as a garnish than as an ingredient in a meal. ORCO’s Sunflower Seeds contain various health benefits and nutrients that get intact because of the manual processing of seeds. High amounts of Omega-3-fatty acids are found that increase HDL and lowers LDL, thus improving health conditions and giving a healthy lifestyle.