Organic condiments deliver authentic Indian flavour into this delicious sweet potato and oats patty for level up your healthy munching.
Weekend is coming and we have something to share with you. Here is healthy and tasty sweet potato and oats patty which is filled with organic condiments to enhance the taste of the recipe that we are going to make today in this article.
Who doesn’t love sweet potato? We do love it very well and we all know that it healthy. Then comes the oats. Yes, we know it very well too, it is also a healthy food to rely upon. Both these foods are combined together in this post to prepare something smacky snacks, the patties. Let’s take a look at the ingredients that we require to make sweet potato and oats patties at home.
- 4 medium sized sweet potato
- 1 tsp ginger & green chilli paste
- ¼ cup of instant oats
- 40 gm peas
- 1 tsp organic chaat masala
- 1 tsp organic amchoor powder
- 1 tsp lemon juice
- 1 tsp organic cumin powder
- ½ tsp organic red chilli powder
- ¼ tsp of organic garam masala
- Organic pink salt according to taste
- 20 gm coriander leaves
- 2 tbsp cooking oil
- At the first step, thoroughly rinse the sweet potatoes in water.
- Boil the sweet potatoes and peas in a pressure cooker.
- While potatoes are being boiled, dry roast the oats and keep them aside.
- Once boiled, remove the skin from the sweet potatoes and smash them.
- After mashing the potatoes, add the roasted oats, boiled green peas.
- Properly mix the organic condiments that includes all the organic masala in the ingredients list. Squeeze the lemon while mixing for proper spreading of lemon juice.
- Ensure proper balance of all the masalas and organic pink salt to taste.
- After everything is properly mixed. Shape the mix into small round shapes and shallow fry them with little amount of oil until they turn golden brown.
- Your sweet potato and oats patty with organic condiments is now ready.
- Garnish them with coriander leaves and serve hot with green chutney or use it as a tikki or patty in burgers.
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