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Tofu with Black Pepper Sauce: Your evening delicacy

by Organic Condiments on June 11, 2021

Tofu is made out of plant and thus without performing any animal abuse. This vegan recipe of tofu with spinach and black pepper sauce is going to make your day with its authentic savoury taste.

Tofu is the best replacement ‘Paneer’ for the people who have opted for vegan diet. Tofu is a cottage cheese made form the soy milk which is a plant-based milk and it offers many health and ethic benefits. It is a protein-rich food source also contains iron, phosphorus, copper, selenium and magnesium which are really good for your health. Tofu with black pepper sauce is a perfect recipe for health-conscious people who want lower calories to go in but more nutrition must follow.

Let’s get to the ingredients list for making this tofu recipe with black pepper sauce. After this, you have to follow simple steps for preparing this perfect healthy dish at home.

black pepper sauce

INGREDIENTS:

  • 200gm tofu
  • ¼ cup spinach leaves
  • 2 thinly slices bell peppers
  • 3 cloves garlic, finely chopped
  • 3 tbsp minced ginger
  • 3 green onions, sliced diagonally
  • ½ cup freshly chopped basil leaves
  • 3 tbsp soy sauce
  • 2 tbsp fresh lime juice
  • ½ tsp organic red chili flakes
  • 1 tsp organic black pepper powder
  • Himalayan pink salt as per taste
  • ½ cup organic peanuts
  • 1 ½ cup olive oil

METHOD:

  • Take a pan and heat olive oil till it reaches its smoking point. Then add bell peppers, ginger, garlic, and sauté them for about 2 minutes.
  • After it, add tofu cubes and green onions. Toss them for 2 minutes again.
  • Add soy sauce, lime juice, Himalayan pink salt, black pepper, and red chili flakes. Mix them thoroughly.
  • Now add spinach and start tossing them until it begins to wilt. After that, add basil to it and season with pepper and organic peanuts.
  • With this, your tofu recipe with black pepper sauce is ready to serve hot and enjoy with your family.

Wasn’t this a simple and easy to prepare recipe at your home even if you are feeling tired for making anything exotic. Eat healthy to stay healthy and ensure proper inflow of nutrients and minerals for perfect functioning of your body.

The brand ORCO not only conveys the need of a shift that we must make towards organic, but it also signifies purity and authenticity. Orco offers a wide range of spices and seeds including organic chai masala, organic methi, organic mutton masala, organic white and brown sesame seeds, organic kitchen king masala and seeds like chia seeds, pumpkin seeds and a lot more. We have pledged to provide our customers with the best in the market, natural, chemical-free and tastiest organic spices.

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