Top 5 Superfood Organic seeds to keep your healthy

Pumpkin seeds, watermelon seeds, chia seeds, flax seeds and many more organic seeds are the superfood you should start consuming now for a better health.

Starting from shahi dishes to immunity booster preparations, ORCO'S organic seeds form one of the most important and exclusive ingredients in all of them. Being freshly handpicked naturally from farms, the seeds are considered healthy and nutritious to eat. Due to their cultivation using natural processes and manures apart from chemicals or pesticides, they are considered 100% pure and fresh, thereby promoting your health in a better manner.

Organic seeds incudes most popular seeds such as organic black chia seeds, pumpkin seeds, watermelon seeds, flax seeds, and many others. These seeds are better known as, 'SUPER FOODS', because they provide various healthy nutrients and compounds.

Now you must be thinking that what is the wide range of organic seeds that are highly beneficial for your health and at the same time take care of your taste buds?

Without any doubt, there are the majority of organic seeds that can constantly act as the immunity booster and a complete packet for your health. So let us have a glance at them one by one.

ORGANIC FLAX SEEDS:

Organic flax seeds having an earthy aroma and taste can be used to prepare many exciting dishes. Taking care of your hairs to the skin, the flax seeds cultivate the flavour that can be loved by everyone in the family irrespective of the age group. ORCO'S organic flax seeds are a very rich source of dietary fibre that can lower down your unhealthy cholesterol, thereby reduces the chances for cardiac arrest and many heart-related problems.

Being rich in omega-3-fatty acids, these organic seeds balance the blood sugar levels. The organic flax seeds also contain essential vitamins and minerals like magnesium, calcium, phosphorus, and others. Besides the nutritional values they give you the complete satiety value, thus helps in weight loss. Last but not least the organic flax seeds are good for women's health, and reduce period cramps.

ORGANIC BLACK CHIA SEEDS:

Belonging to the mint family, organic black chia seeds have been known to impart innumerable health benefits. The seeds consist of a complete packet of vitamins and minerals that are essentially needed by the body on the regular basis. Small oval seeds can be consumed after soaking in water for an hour, therefore activating their nutritional content.

They are an excellent source of fibre that can regulate your bowel movement, thus relieving you from irritability or any other digestive problems. The seeds are also loaded with omega-3-fatty acids along with minerals and antioxidants that are linked with the reduction of inflammation, growth of cancer cells, aging, and age-related disorders. Due to the richness in calcium, therefore acts as the perfect supplement for your daily dose.

According to most recent studies, organic black chia seeds are considered best for your balancing your blood sugar and cholesterol levels, thereby acting particularly on your metabolism.

ORGANIC SUNFLOWER SEEDS:

ORCO'S organic sunflower seeds are used since ancient times to prepare delicious cuisines. They are well-known for their nutritive properties and distinct taste that promises you natural and real flavours. Sunflower seeds are rich in vitamin E and fat-soluble antioxidants, which in turn help to fight various environmental infections, thereby boosting your immunity. These organic seeds are better known as fuel for energy, therefore providing instant energy.

Being rich in phytosterols and fatty acids, the seeds help in regulating the cholesterol levels in the body and reducing the risk of many fatal diseases. Not only just immunity and heart-related disorders, but the organic sunflower seeds also act as an excellent ingredient in many home remedies recommended for skin, and usually the important ingredient for detoxification.

ORGANIC PUMPKIN SEEDS:

Adopt the heart-friendly companion, ORCO'S organic pumpkin seeds in your diet that are the essential ingredient for maintaining your heart health, reducing insomnia, providing anti-inflammatory effects, and building your immunity.

Organic pumpkin seeds contain many important antioxidants, phytochemicals, vitamins, and minerals, that are needed to repair the body's tissues and keeps all the ailments at bay.

ORGANIC WATERMELON SEEDS:

From cocktails to shakes, and from immunity booster drinks to detoxification promoters, ORCO'S organic watermelon seeds are one of the most important ingredients of all. The seeds are particularly used for aiding the digestion process, therefore promoting regular bowel movements. Free from harmful chemicals, enhances your immunity and metabolism.

Organic watermelon seeds offer a wide range of nutritive properties including their richness in micro-nutrients like selenium, potassium, copper, and zinc, which are majorly required by the body every day.

Thus, we can conclude that ORCO'S organic seeds are not only the perfect choice of food lovers or chefs but can become your companion for your regular meals as they promote good overall health, and take place in your heart forever. So, grab the health supplements to your everyday eating schedule.

The brand ORCO not only conveys the need of a shift that we must make towards organic, but it also signifies purity and authenticity. Orco offers a wide range of spices and seeds including chai masala, organic methi, organic chola masala, organic white sesame seeds, organic kitchen king masala and seeds like chia seeds, pumpkin seeds and a lot more. We have pledged to provide our customers with the best in the market, natural, chemical-free and tastiest organic spices.