Top 7 Health benefits of Organic Cloves

Health benefits of cloves includes liver health, management of blood sugar, oral health, relives from cough and cold as well as aids in digestion and improves skin health.

Very few spices can claim to be extremely versatile, when it comes to their usage for medical, beauty or nutritional purposes. Cloves are one such spices that are packed with nutrition and are very versatile that can be used for various purposes. This spice has an intense aroma and flavour that everybody is familiar with. There are many health benefits of organic cloves in general that can be used to make sure an ailment gets resolved after using it for some time.

The flavour and smell of cloves is so intense that a small quantity also provides great taste. This characteristic smell and aroma are due to a chemical named eugenol. Cloves are also widely available and used in cuisines all over the world, particularly in South East Asian, Middle Eastern, African and South American parts of the world. The intense aroma of cloves makes it a common ingredient not just in food but also in aromatherapy. It is also part of traditional medicine like Ayurveda, Chinese and Thai medicine because of their various health benefits of organic cloves.

1. Reduces Inflammation:

A number of healthy compounds are present in the cloves which are linked to anti-inflammatory properties. Eugenol is the most important of these compounds that helps with reducing the risk of diseases such as arthritis and helps in managing its symptoms further.

2. Improves Liver Functioning:

Organic Cloves may also promote better liver functioning. Some clinical trials have shown that the eugenol compound found in Orco Organic Cloves can help reduce symptoms of liver cirrhosis and fatty liver diseases.

3. Soothes Digestive Troubles:

With loads of healthy compounds, the benefits of organic clove help relax the gastrointestinal tract lining, which further provides relief from various digestive troubles like vomiting, diarrhoea and stomach aches.

4. Improves Oral Health:

Cloves are very well known for their dental benefits and are one of the top ingredients in numerous dental care products. Unlike commercial dental care that kills all the bacteria in the mouth, organic cloves attack disease-causing bacteria, while leaving the good bacteria unaffected and promoting a balanced oral biome.

5. Relieves Cough:

The eugenol compound in Cloves also helps in soothing some of the symptoms of respiratory distress. When Organic Cloves are brewed into tea, they act as an expectorant, drawing phlegm from the chest and helping with the uneasy feeling in the respiratory tract.

6. Promotes Skin Health:

Cloves have antibacterial properties as well which are beneficial when it comes to skin care. The main causes of acne and pimples are bacteria and dirt, which can be tackled by using cloves. Its rich antioxidant content in cloves helps to fight premature signs of ageing like wrinkles and fine lines.

7. Helps regulate Blood-Sugar Levels:

The healthy compounds found in cloves help regulate blood-sugar levels in the body. Cloves are found to increase the uptake of sugar from the blood into cells, increase the secretion of insulin, and improve the function of cells that produce insulin. Insulin is a hormone responsible for transporting sugar from your blood into your cells. The proper functioning of insulin is essential for maintaining steady blood sugar levels.

With these many potential health benefits of organic cloves, you might have gotten enough idea of cloves and why you should start including them in your diet. As with many healthy foods, they’re most effective when included as part of a healthy and balanced diet, try integrating a few servings of cloves per week into your meals. You can easily incorporate ground cloves into many dishes for an amazing flavour. Organic Cloves bring a warm, distinctive flavour to desserts, curries or even chutneys. At home you can also try making a soothing cup of clove tea by simmering whole cloves in boiling water for 5 to 10 minutes.

The brand ORCO not only conveys the need of a shift that we must make towards organic, but it also signifies purity and authenticity. Orco offers a wide range of spices and seeds including chai masala, organic fenugreek seeds, organic mutton masala, organic chicken tikka masala, organic sambhar masala and seeds like chia seeds, pumpkin seeds and a lot more. We have pledged to provide our customers with the best in the market, natural, chemical-free and tastiest organic spices.