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Very few spices can claim to be extremely versatile, when it comes to their usage for medical, beauty or nutritional purposes. Cloves are one such spices that are packed with nutrition and are very versatile that can be used for various purposes. This spice has an intense aroma and flavour that everybody is familiar with. The flavour and smell of cloves is so intense that a small quantity also provides great taste. This characteristic smell and aroma is due to a chemical named eugenol.
Cloves are also widely available and used in cuisines all over the world, particularly in South East Asian, Middle Eastern, African and South American parts of the world. The intense aroma of cloves makes it a common ingredient not just in food but also in aromatherapy. Cloves are also part of traditional medicine like Ayurveda, Chinese and Thai medicine because of their various health benefits.
Here are the various health benefits of Orco Organic Cloves :
Organic Cloves include multiple healthy compounds that are linked to anti-inflammatory properties. Eugenol is the most important of these compounds that helps with reducing the risk of diseases such as arthritis and helps in managing its symptoms further.
2. Improves Liver Functioning :
Organic Cloves may also promote better liver functioning. Some clinical trials have shown that the eugenol compound found in Orco Organic Cloves can help reduce symptoms of liver cirrhosis and fatty liver diseases.
3. Soothes Digestive Troubles :
Organic Cloves contain healthy compounds that help relax the gastrointestinal tract lining, which further provides relief from various digestive troubles like vomiting, diarrhoea and stomach aches.
4. Improves Oral Health :
Organic Cloves are very well known for their dental benefits and are one of the top ingredients in numerous dental care products. Unlike commercial dental care that kills all the bacteria in the mouth, organic cloves attack disease-causing bacteria, while leaving the good bacteria unaffected and promoting a balanced oral biome.
5. Relieves Cough :
The eugenol compound in Organic Cloves also helps in soothing some of the symptoms of respiratory distress. When Organic Cloves are brewed into tea, they act as an expectorant, drawing phlegm from the chest and helping with the uneasy feeling in the respiratory tract.
6. Promotes Skin Health :
Organic Cloves have antibacterial properties which are beneficial when it comes to skin care health. The main causes of acne and pimples are bacteria and dirt, which can be tackled by using Organic Cloves. The rich antioxidant content in cloves helps to fight premature signs of ageing like wrinkles and fine lines.
7. Helps regulate Blood-Sugar Levels :
The healthy compounds found in cloves help regulate blood-sugar levels in the body. Organic Cloves are found to increase the uptake of sugar from the blood into cells, increase the secretion of insulin, and improve the function of cells that produce insulin. Insulin is a hormone responsible for transporting sugar from your blood into your cells. The proper functioning of insulin is essential for maintaining steady blood sugar levels.
Orco Organic Cloves have many potential health benefits. As with many healthy foods, they’re most effective when included as part of a healthy and balanced diet. Try integrating a few servings of cloves per week into your meals. You can easily incorporate ground cloves into many dishes for an amazing flavour. Organic Cloves bring a warm, distinctive flavor to desserts, curries or even chutneys. At home you can also try making a soothing cup of clove tea by simmering whole cloves in boiling water for 5 to 10 minutes.