Self-Care Through The Art Of Cooking at Home

In these hard times, cooking at home is the best way to keep you and your loved ones safe by avoiding the outside food which can contain the covid-19 virus that has created the havoc.

Has your employer implemented the work-from-home policy yet? Or have you isolated yourself at home away from the crowds as a safety precaution?

Whatever may be the case, by now due to the lockdown, all of us are staying inside in our homes and rarely venturing out. While this is something that we are usually not accustomed to, it’s best to use this time to be with your family and indulge in creative and healthy cooking at home.

Rediscover the Joy and Beauty of Cooking – For Health and Immunity

What better way to make the most of the free time you get at home amidst the health crisis we are going through right now, than rediscovering the art of cooking by preparing some great, healthy, immunity-boosting delicacies. All in the protection of your house away from the virus contamination.

Is Cooking the Best Activity While at Home?

While you might have a lot on your plate such as binge-watching of favourite series, long zoom calls, and household work, taking time out for yourself is equally important. Here comes the cooking at home to indulge yourself away from the stresses of daily life. During prolonged stay-at-home periods, cooking along with daily exercise can do wonders for you. 

Continuous news about the pandemic can depress a person and might induce fear and anxiety. In this case, it’s important to de-stress by prioritizing your state of mind to calm and purposeful. To this, cooking can really be one of the most indulging activity you can try at your home.

Tip 1 – Stock the Necessary Essentials, But Stay Away from Panic-Induced Bulk Buying

Stocking up on the necessities is good, but do not hoard in panic as that could lead to extra expenses and later putrefying of fruits and vegetable during storage. The most important items to stock are – fruits and vegetables veggies especially the one which stay fresh longer. Pick up unsweetened fruits, low or no sodium veggies, dried fruits.

More importantly, look to buy what is healthy and in line with your cooking habits and recipes which enhance immunity. Filling up your spices column with hand-ground organic spices is one aspect that is a key ingredient to cooking aromatic, flavourful and at the same time, immunity-boosting meals.

Tip 2 – Bring Out Those Forgotten Recipes

If you love making food, then there would be certain recipes that you would’ve loved to cook for many days, but might not have due to lack of time. Now, when you are at home, this is the right time to uncover those forgotten recipes. Surprise your spouse and family by serving up some delicious and different grub just by indulging in cooking at home.

Tip 3 – Get Back To Grandma’s Time Tested Recipes

Traditional Indian food recipes, crafted by your mother or grandmother still hold the key to having hearty and healthy well-being. Also, these recipes have ingredients that can be easily found. 

With basic spices and food ingredients and a dash of hand-ground purity of organic spices, you can cook up a meal that will do make family meals all the more special.

While we fight and wait for a cure to COVID-19, make the most of your lockdown by indulging in cooking at home and enjoying the benefits of fresh vegetables and organic spices.

These were some of the most important tips for self-care by indulging in cooking at home. We, at ORCO have a wide range of spices that includes organic jeera sabut, organic methi, organic shahi paneer masala, tandoori masala, kitchen king and lot more. We have pledged to provide our customers with the best in the market, natural, chemical-free and tastiest organic spices.