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Organic & Healthy Bharvan Karela Recipe

by Organic Condiments on September 14, 2020

If you are up to try out something special with not so special vegetables, then this healthy bharvan karela recipe will day your day.

 

Let’s be clear about this. Not everyone likes the bitter gourd or Karela as it is called in Hindi. And we have to accept the fact that mature people love Karela. So, what can be done to provide the nutrition and health benefits of bitter gourd to those who don’t like to eat it? There is one possible way and it is the healthy Bharvan Karela Recipe. Haven’t tried it yet, don’t worry, we are putting up al the ingredients in this post and the steps which will help you in cooking the organic bharvan karela at your home.

Ingredients:

Steps:

  1. Mix all the ingredients (except the gourd and keep 1 tbsp grated coconut aside for garnishing) to make the stuffing. Prepare enough stuffing because the more you stuff the better it tastes.
  2. Stuff the bitter gourd with the above mixture through the created slit and put in a steamer over boiling water.
  3. Steam for 10 to 12 minutes till the skin becomes soft. AS the bitter gourd cooks, the skin will lose its bright green color with cooking.
  4. With this, turn off the flame and you Bharvan Karela Recipe is ready. Serve it hot with garnishing of grated coconut.
Organic & Healthy Bharvan Karela

Tip: Bitter Gourd is also known as Karela, can be cooked in many different ways. It is best for people who are suffering from ailments like Diabetes. It helps in maintaining the sugar level in the blood.

Bharvan Karela Recipe is one of the favorite for those people who actually love karela as a savory dish. But for some, who doesn’t love karela, this will be a good dish to try this healthy vegetable. We, at ORCO have a wide range of spices that includes natural black salt, organic jeera sabut, organic methi, organic garam masala, organic garlic granules, organic mutton masala, sambhar masala and lot more. We have pledged to provide our customers with the best in the market, natural, chemical-free and tastiest organic spices.

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