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Organic Healthy Sambhar Masala

by Organic Condiments on October 30, 2020

Try Authentic South Indian Dish, Sambhar Masala. We guarantee you will love this dish. This process of cooking yields a gravy dish which can we used as your main dish and can be consumed with naan bread, chapati, Dosa, Vada, Idli or will go with most of the South Indian dishes.

Ingredients & Measurements:


  • 1 Cup organic toor dal

  • 1 lady finger, chopped

  • 1 tomato, chopped

  • 1 tbsp organic tamarind pulp (imli) 1 onion, choppedsalt to taste

  • 2 brinjals, cubed

  • 1 drumstick, cut into 4 piecesFor the Sambar Masala6 to 8 organic red chillies

  • 1 tbsp organic split black gram (urad daal)

  • 1 tbsp organic coriander seeds

  • 1 tsp organic turmeric powder (haldi)

  • 1 tsp organic fenugreek seeds (methi)

  • 1/2 tsp organic asafoetida (hing)

  • 1 tbsp organic toovar daal (arhar)

  • 1 tbsp organic split bengal gram (chana daal)For the Tempering1 tsp organic mustard seeds

  • 1/4 tbsp organic asafoetida (hing) 6 curry leaves



  1. First prepare the sambhar masala.

  2. Dry roast all the ingredients for the sambhar masala. Thengrind them to a fine paste in a blender using a little later.

  3. Wash and pressure cook the daal with 2 cups of water. Steam the vegetables separately and add to the daal.

  4. Then add the tamarind pulp, sambhar masala, salt and 4 cups of water and bring to a boil.

  5. Prepare the tempering by dry roasting the mustard seeds until they crackle.

  6. Add curry leaves and asafoetida.

  7. Add this to the sambhar and simmer for 15 minutes.

  8. Serve with rice or idli.


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